Blog

Sleep apnea robs you of your ability to sleep, as well as all of the benefits of getting enough sleep at night.Sleep isn’t as valued as it should be in today’s world, but if you are one of the milli …

read more

Think you can’t get to sleep without a hot toddy or a neat scotch? Think again.People have been drinking nightcaps to help them calm down and go to sleep for centuries, but in recent years, studies ha …

read more

It’s not always easy to get to sleep, but if you don’t get enough sleep regularly, it increases your risk for many health problems. If getting enough sleep feels like a constant struggle for you, k …

read more

Neglecting to maintain your CPAP equipment can be dangerous.Did you know that, if you don’t keep your CPAP equipment clean and properly maintained, it could actually make you sick? Check out our last& …

read more

CPAP therapy is one of the most effective sleep apnea treatments, but if you don’t keep your equipment clean, it could be dangerous.When you have sleep apnea, it’s important to find a treatment option …

read more

Halloween is, hands down, the scariest day of the year, but many sleep apnea sufferers deal with real horrors every single night.Whatever your plans are this Halloween, whether you choose to fight for …

read more