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Sleep apnea doesn’t just rob your of your sleep; it robs you of your health as well. Sleep apnea is much more dangerous than many people believe, and this is partially why many people aren’t alwa …

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When it comes to CPAP therapy, there are many myths and misconceptions, but it’s important not to let them keep you from getting the sleep apnea treatment you need.Sleep apnea is very common; in fac …

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Don’t let the myths about CPAP therapy keep you from getting the sleep apnea treatment you need.If you are one of the 22 million Americans who suffer from sleep apnea, then it’s essential to find the …

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If you want to improve your sleep, a great place to start is with your diet! Are you sick of spending your nights tossing and turning? If so, the first thing you should do is to turn to your doctor. …

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Could your diet be keeping you from getting a good night’s sleep?Your dietary and sleep habits go hand in hand, and in our last blog, we discussed the ways in which sleep deprivation can ruin y …

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Smoking can affect your health in many ways, including increasing your risk for developing sleep apnea. Have you had a chance to read our latest blog? If you have, then you already know that sm …

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