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How More Sleep Could Change Your Life Part 2

Dec 21st 2016

How More Sleep Could Change Your Life Part 2

Sleep apnea robs you of your ability to sleep, as well as all of the benefits of getting enough sleep at night.Sleep isn’t as valued as it should be in today’s world, but if you are one of the milli …

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Dec 4th 2016

Why Your Nightcap Isn't Working

Think you can’t get to sleep without a hot toddy or a neat scotch? Think again.People have been drinking nightcaps to help them calm down and go to sleep for centuries, but in recent years, studies ha …

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Nov 24th 2016

Could a Lack of Sleep Make You Sick?

It’s not always easy to get to sleep, but if you don’t get enough sleep regularly, it increases your risk for many health problems. If getting enough sleep feels like a constant struggle for you, k …

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Nov 9th 2016

When to Replace Your CPAP Equipment

Neglecting to maintain your CPAP equipment can be dangerous.Did you know that, if you don’t keep your CPAP equipment clean and properly maintained, it could actually make you sick? Check out our last& …

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Nov 4th 2016

The Dangers of Dirty CPAP Equipment

CPAP therapy is one of the most effective sleep apnea treatments, but if you don’t keep your equipment clean, it could be dangerous.When you have sleep apnea, it’s important to find a treatment option …

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Oct 31st 2016

10 Terrifying Facts About Sleep Apnea Part 4

Halloween is, hands down, the scariest day of the year, but many sleep apnea sufferers deal with real horrors every single night.Whatever your plans are this Halloween, whether you choose to fight for …

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